Sick of being Fat

[Fowlers God]

Sounds a bit much that mate. When you lose weight quickly your body 'panics' and starts storing more fat, it will become harder and harder for you to lose and you if and when you do start eating properly again - you will pile it on as quickly as you've lost it. Tom is right, small lifestyle changes are the key. Walk more, cut down on sugar and saturated fat - job's a a good'un.

 

Thats all I have done, Eaten healthy food, i, e pasta and rice ect. made sure I have had 5 a day at least of fruit and veg and only drank water.

 

I have cut out bread and cheese, and all beer and vino (for the time being) did a spinning class on Sat which i am gonna do once a week.

 

I reckon the biggest factor is not drinking tea. I used to have 10 cups at least a day with 2 sugars in. There has been no dangerous dieting just normal healthy choices.

[Guest Numero Veinticinco]

Well done, mate. if you maintain that weight for another two days, it'll only be 2.5ils a week, that's not too fast at all. The general rule is 1-2ilbs a week for healthy weight loss.

[JohnnyH]

I haven't been exercising but the weight was falling off me. I was bragging away at how great I was. Turned out I had contracted a flesh eating cancer. Boy did I feel silly, but we laughed so hard.....

[Ted]

A cancer!?

 

Sure you don't mean parasite or virus?

[JohnnyH]

A cancer!?

 

Sure you don't mean parasite or virus?

 

No. Defo a cancer. I asked it.

[Fowlers God]

No. Defo a cancer. I asked it.

 

And you have schizophrenia???

[Ted]

Sucks to be you, la.

 

 

Hope you get better, though man. Good luck with it.

[Unrighteous]

Thats all I have done, Eaten healthy food, i, e pasta and rice ect. made sure I have had 5 a day at least of fruit and veg and only drank water.

 

I have cut out bread and cheese, and all beer and vino (for the time being) did a spinning class on Sat which i am gonna do once a week.

 

I reckon the biggest factor is not drinking tea. I used to have 10 cups at least a day with 2 sugars in. There has been no dangerous dieting just normal healthy choices.

 

Tea isn't bad for you. Just don't have the sugar.

 

Also, bread and cheese is part of a healthy sustainable lifestyle change(diet is almost a bad word), just don't overindulge.

[Guest Numero Veinticinco]

Tea isn't bad for you. Just don't have the sugar.

 

Tea without sugar? Are you some kind of mentalist?

[Fowlers God]

Tea isn't bad for you. Just don't have the sugar.

 

Yeah but it then tastes of shit, tea and sugar where made for each other. Besides I am liking the water factor at the moment,

[JohnnyH]

Sucks to be you, la.

 

 

Hope you get better, though man. Good luck with it.

 

It'll clear right up. I had a bit of a dose of AIDs last week and managed to shift that with 2 nurofen and a hot whiskey.

[JohnnyH]

And you have schizophrenia???

 

I'm not sure, you'll have to ask me instead.

[Unrighteous]

Tea without sugar? Are you some kind of mentalist?

 

Yeah but it then tastes of shit, tea and sugar where made for each other. Besides I am liking the water factor at the moment,

 

Sugar in tea is fucking disgusting.

[Ted]

Used to love sugar in my tea.

 

If you were to give me tea with sugar these days though, I'd fucking scald you.

[Guest Numero Veinticinco]

Sugar in tea is fucking disgusting.

 

Well, so is your mum, fuckhead.

 

To be fair, if I was drinking 10 cups of tea a day, there is no way I'd have sugar. That's 400 calories.

[Ted]

I drink about that many on a work day. Which happens to be today. And will be every day until Friday.

 

Gay.

[Unrighteous]

Well, so is your mum, fuckhead.

 

To be fair, if I was drinking 10 cups of tea a day, there is no way I'd have sugar. That's 400 calories.

 

Yeah, I'm sure she'd be pretty gross if consumed with sugar.

[Guest Numero Veinticinco]

Yeah, I'm sure she'd be pretty gross if consumed with sugar.

 

 

She tastes sweet enough already, Turkish.

[Fowlers God]

She tastes sweet enough already, Turkish.

 

If I hadnt have just repped you You would have had it for that comment.

[Guest Numero Veinticinco]

If I hadnt have just repped you You would have had it for that comment.

 

That heavy handed fanny just negged me for it. Can't take a joke at all. You better not make any jokes in the future.

[Unrighteous]

That heavy handed fanny just negged me for it. Can't take a joke at all. You better not make any jokes in the future.

 

Like your face? ZING!

[Fowlers God]

That heavy handed fanny just negged me for it. Can't take a joke at all. You better not make any jokes in the future.

 

Or I will need proctecting from Zee Germans you mean?

[Guest Numero Veinticinco]

Like your face? ZING!

 

No, like your mum's face.

[Unrighteous]

No, like your mum's face.

 

Let's get off the subject of mums, I mean... I just got off yours.

[Guest Numero Veinticinco]

Or I will need proctecting from Zee Germans you mean?

 

There's a forum full of pikies that might not think you're so fuckin' funny when they're puttin' the flames out on their reputation's backs.