Sick of being Fat

[Ezekiel 25:17]

Updates ??? man I have eaten a like a greedy fucking pig for three months since my last update and enjoyed every single minute of it. Seriously I've put well over a stone back on, ate out like four nights a week every week since meeting some new bird. It stops today anyway, I'm going to hit it hard this time though, no faffing around with a couple of pounds every other week, no sweets, biscuits, takeaways, sugary drinks, snack, and most importnastly not one piece of bread. Going to lose a stone at least by this time next month, I'm a seriously talented footballer as many on here can testify but it's getting watsed by my lack of fitness.

[Carradona]

Talented footballer?

[Monster Masch]

If you have the time Ezeek, I recommend joining a spin class. Tough as fuck but you burn some serious calories! There is literally a pool of sweat around your bike.

[Thants]

Updates ??? man I have eaten a like a greedy fucking pig for three months since my last update and enjoyed every single minute of it. Seriously I've put well over a stone back on, ate out like four nights a week every week since meeting some new bird. It stops today anyway, I'm going to hit it hard this time though, no faffing around with a couple of pounds every other week, no sweets, biscuits, takeaways, sugary drinks, snack, and most importnastly not one piece of bread. Going to lose a stone at least by this time next month, I'm a seriously talented footballer as many on here can testify but it's getting watsed by my lack of fitness.

 

Needs montage

[mattyq]

After doing fuck all for ages i started going to the gym and have lost 11 pounds which is nice.

Got a crappy knee op, keyhole surgery thing next Monday so i'll have a month doing nothing apart from gorge on food & smashing ales so it'll all go back on again with interest

[Dan Vito Corleone]

I've been put on some tablets today to help me lose weight. If that doesn't work in 3 months, I'm on the gastric band.

[Section_31]

I've been laying off the bread for a while but I'm fucking sick of it now so am back on it. Gym is getting on my tits so might have a stab at circuit training, couple of mates are into it and the wight just fell off. Hope my knees don't get fucked up though.

[CWD82]

Wholemeal Bread isn't too bad for you in moderation if you can't go cold turkey.

[Section_31]

Wholemeal Bread isn't too bad for you in moderation if you can't go cold turkey.

 

It's not that really, it's more that I'm just fed up of not eating things. I mean bread? Fucking bread!?!

[Ezekiel 25:17]

Wholemeal Bread isn't too bad for you in moderation if you can't go cold turkey.

 

I've tried that before but often find the consistency of cold turkey quite loose and flakey, not great at all for a sandwich base and I'm forever picking it out of the toaster.

[JohnnyH]

I'm tempted to show my before and after picture as I'm dead proud of myself with the weight I lost.

[Markmywords]

The more excersise I do the more hungry I get. I refuse to go hungry so for this reason trying to lose weight isn't going to work for me.

[Ezekiel 25:17]

Got weighed this morning to keep a bit of a track, heaviest ever by miles, quite excited at the prospect of losing loads again though so I'm not really worried. Refused all kinds of sweets and what have you in work already, rock 'n' roll.

[The Special One]

Needs montage

 

[YOUTUBE]2PtvLTZS4Ik[/YOUTUBE]

 

I love being thin. I eat as much as I want and I don't gain any weight. Take that bitches.

[Markmywords]

 

I don't believe you

 

Show us a picture of you in just your pants as proof

[Original202]

The more excersise I do the more hungry I get. I refuse to go hungry so for this reason trying to lose weight isn't going to work for me.

 

But, as strange as it sounds, you don't have to stop eating to lose weight. If you're exercising then you need to refuel your body - otherwise your body will start eating away your muscle. If the muscles are fed then the body will eat away fat instead. If the body is starved then it slows everything down and it keeps fat in reserve.

 

As long as your eating the right foods and exercising then you'll lose weight. Though it's never the same for everyone, but keeping your metabolism in good shape is essential.

[lifetime fan]

I've cut down the ale, cut down cheese and stupid food and with starting pre season training have lost two stone.

 

I tore my quadricep a couple of months ago and ever since I've drank like a whino and put on half a stone.

 

Hoping to start training again properly Thursday.

[Monster Masch]

I'm tempted to show my before and after picture as I'm dead proud of myself with the weight I lost.

 

Go on!

 

I love seeing these. After the back of a few injuries, I was 14st 10lbs at the start of this year and by about easter, I was about 13st 5lbs. I normally weigh in at about 13st 7lbs now, which I am happy with. You might not think 17lbs or 19lbs is that much to show a big difference in pictures but I am only 5'11, so the pictures from last Christmas and new year to now are quite revealing how much a stone and a half can be. If I was 6'2 or 6'3, I'm sure it would'nt be as obvious.

[lifetime fan]

If you have the time Ezeek, I recommend joining a spin class. Tough as fuck but you burn some serious calories! There is literally a pool of sweat around your bike.

 

I always found circuits great as you're working different parts of the body with high intensity.

 

I'll have a look at spin classes.

[lifetime fan]

I've been put on some tablets today to help me lose weight. If that doesn't work in 3 months, I'm on the gastric band.

 

What height/weight are you AP?

 

That sounds excessive.

[Dan Vito Corleone]

I'm 6 foot and I weigh 21 stone.

 

There's a story behind it which I won't go into but I need it the band, and I'll probably need these tablets for the rest of my life.

[RedKnight]

I'm 6ft and weigh 12 stone 2 now, not fat, fit as fuck and eat what I like but no real junk like McDonalds and that. Still off the Coke but I'll be back on it soon.

[Trumo]

I'm 5'8" and quite slim, yet people a lot taller and a lot bigger physically still weigh the same as me, a not so little 12 stone. It's fair to say I look nothing like a 12-stoner.

[The Special One]

Psshh. 7 and a half stone. Fatties.

[Carradona]

I'm 6ft and weigh 12 stone 2 now, not fat, fit as fuck and eat what I like but no real junk like McDonalds and that. Still off the Coke but I'll be back on it soon.

 

I'm surprised at that!

 

I'm about 5 foot 10 or 11 inches (6 foot if you include the hair!) and weigh around 12 and a half stone. I would say that's pretty average. I eat and drink as much as I want, but I generally don't eat much fast food anymore.