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The "things that make you realise you're getting older" thread


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3 hours ago, RJ Fan club said:

Muscle wastage 

You realise you have to build muscle in places you previously ignored pain in. 


Case in point for me, arthritic knee and slipped disc mean I’m now spending 20 minutes a day on strengthening exercises.


Only to them hurt a different part of your body in the effort of relieving pain in one bit. 


I've had patellar tendonitis for ten years. Have tried loads of physios, dry needling etc.... 


Went to a physio about 4 months ago, he's given me a strict gym programme to follow, then tweek every few weeks. Which to be fair, I've followed perfectly. 


With the knee slowly getting better, and with me spending time in the gym, I thought it logical to do more upper body work as well, weights etc..... 


Now my knee feels about 80%, however, I now have severe tendonitis in my fucking elbow and wrist, after one particular weight exercise..... 


It's a cunt growing old. 

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  • 4 weeks later...
16 minutes ago, Section_31 said:

Saw my cousin yesterday and her lad is on his first lads' holiday to Magaluf after getting his A Level results. He phoned her and said: "Mum the people here are feral, there's girls walking around with their bum cheeks hanging out."





What he actually meant was





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