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Showing results for tags 'nv=charlie atlas'.
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After years of playing football several times a week and going to the gym 2/3 times too, I've done literally no exercise for about three years now. Over that time the weight has been steadily building up and up as my general fitness became ever worse. Having decided that the gym and footy are out as a regular thing for me, I decided to buy a rowing machine and it arrived on Saturday. Me and the boy wonder have just done our first sessions and I did two sets of a kilometre each. In short, I'm fucked. I do love that endorphin rush though. Here's to the long hard months and many, many pounds ahead.
