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Koptimus Prime

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  1. A Ralph Wiggum-esqe Hail to the bus driver shout works for me
  2. Nice one, thanks for the info have some rep. Will look at giving it a blast in a week or two. Hopefully by then can add in training to boost the fat loss.
  3. Is this ketosis diet any good then? Need to get me diet sorted out, having a nitemare getting over a quad/it band pull that won't fuck off and piling the weight on.
  4. https://www.google.co.uk/url?sa=t&source=web&rct=j&ei=IDwYVYTjCIu07gaBs4H4DQ&url=http://www.liverpoolecho.co.uk/sport/liverpool-winger-jordon-ibe-eyes-8938925&ved=0CCIQqQIwAg&usg=AFQjCNFVGFkG-CrHP0nXqufzT6o9Znm5bw&sig2=HSXZ9r0WuAcaI_AJKWergg Hopefully back before end of season going by the Echo.
  5. Kin'el Flannagan is starting, or at least a clone of him.
  6. Could do with the International break starting now. Last few games we have been flat, need to get our shit together.
  7. Fucking woeful, no heart, no fuck all on and off the pitch.
  8. Meanwhile Carl Knox, a Blues fan from Bicester, near Oxford, is one of a group of eight supporters who have had their flights from Heathrow cancelled. Hmmmmmmm must be a typo on Echo as only de redshyte have out of town fans.
  9. More nervy about this than the Manc cunts on Sunday.
  10. Keeping it ghetto, home bargains are doing a bakery bit as well.
  11. Fucking played redmen. 2nd half was immense considering the game on Thursday and not getting back till early hours Friday.
  12. Deffo kicked up a notch the last series, thinks its back on week after next. Added a couple more fit birds which always helps like.
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