Building a stronger immune system?

[Tony Moanero]

On 12/11/2009 at 10:07 PM, The-Sir said:

I am, actually.

Out of curiosity, do you go to the gym now? Do you even lift?

[3 Stacks]

On 12/11/2009 at 2:02 PM, The-Sir said:

I'm probably the most unhealthy person on this forum. I fully accept that I'm probably not going to live as long as the rest of you, but you know, fuck it, I'm having a brilliant time!

What a top-tier flex.

[Ronish Baxter]

Exercise everyday, good sleeping habit and proper diet are enough to build strong immunity. Or just be happy.

[Paulie Dangerously]

Sleep, exercise, fruit and vegetables, spending time with toddlers. 

[ZonkoVille77]

Laying off the Flakka, not ramming stuff up your arse, and swapping vodka for milk in your cereal is a good starting place. 

[Numero Veinticinco]

Not ramming stuff up your ass? How does that impact your immune system? Should I take the butt plug out?

[Jose Jones]

29 minutes ago, Numero Veinticinco said:

Not ramming stuff up your ass? How does that impact your immune system? Should I take the butt plug out?

Don’t mess with the microbiome man. Some bacteria just don’t dig butt plugs or deck chairs.

[Numero Veinticinco]

2 minutes ago, Jose Jones said:

Don’t mess with the microbiome man. Some bacteria just don’t dig butt plugs or deck chairs.

How does one fix his microbiome after anal disengagement?

 

Asking for a friend.

 

A boyfriend. 

[Jose Jones]

5 minutes ago, Numero Veinticinco said:

How does one fix his microbiome after anal disengagement?

 

Asking for a friend.

 

A boyfriend. 

Fecal transplant is the best current method, according to modern medicine.

 

So he should be fine.

 

[Jose Jones]

In case that wasn’t clear, I was intimating that you shove fistfuls if your own shit up your boyfriends ass.

[Numero Veinticinco]

11 minutes ago, Jose Jones said:

In case that wasn’t clear, I was intimating that you shove fistfuls if your own shit up your boyfriends ass.

BRB

[Numero Veinticinco]

It wasn’t easy, but more palatable than those priobiotic drinks. 

[ZonkoVille77]

1 hour ago, Jose Jones said:

Don’t mess with the microbiome man. Some bacteria just don’t dig butt plugs or deck chairs.

 

Exactly. They get rubber friction from the butt plugs which causes a chemical reaction, turning them into mini Mongol Soldiers which then go around the insides chopping everything apart.

 

You're a fucking sicko with your deck chair remark though.

[Jenson]

Studying the gastrointestinal microbiome is my job (albeit in animals mainly not humans) and it's fucking boss. Without our little microbe friends all animal life on this planet wouldn't be able to survive.

[Numero Veinticinco]

11 minutes ago, Jenson said:

Studying the gastrointestinal microbiome is my job (albeit in animals mainly not humans) and it's fucking boss. Without our little microbe friends all animal life on this planet wouldn't be able to survive.

Is it generally just eating the right foods, and not sticking things into your arse?

[Jenson]

1 minute ago, Numero Veinticinco said:

Is it generally just eating the right foods, and not sticking things into your arse?

Pretty much, lots of plant fibre (that we can't digest ourselves) means plenty of nutrients for the commensal microbiome ("good" bacteria) These bacteria protect from pathogens and also produce short chain fatty acids, which amongst other things provide the main energy source for colonic epithelial cells and also protect from colon cancer.

Probiotic yoghurts etc, imo, are a complete waste of time and money. A triumph of marketing over science.

[ZonkoVille77]

Seemingly I've gotten the arse thing backwards. So, exit only and not entry. It will save me money on poppers.

Thanks @Jenson

[Jenson]

Just now, ZonkoVille77 said:

Seemingly I've gotten the arse thing backwards. So, exit only and not entry. It will save me money on poppers.

Thanks @Jenson

Actually, faecal transplants are quite the hot topic at the moment, especially in treatment of Crohn's disease, Ulcerative colitis and also chronic C.difficile infections.

 

Don't throw away the poppers just yet.

[Jose Jones]

6 minutes ago, Jenson said:

Actually, faecal transplants are quite the hot topic at the moment, especially in treatment of Crohn's disease, Ulcerative colitis and also chronic C.difficile infections.

 

Don't throw away the poppers just yet.

See @Numero Veinticinco what did I tell you?

Just get a boyfriend with IBS and you can kill two birds with one stone...

[ZonkoVille77]

36 minutes ago, Jenson said:

Actually, faecal transplants are quite the hot topic at the moment, especially in treatment of Crohn's disease, Ulcerative colitis and also chronic C.difficile infections.

 

Don't throw away the poppers just yet.

 

I actually suffer from UC (I also have Barrett's oesophagus) and diet is the only thing that keeps me stable. I couldn't image a faecal transplant. WTF does that entail?

 

EDIT: I just had a quick read up on it and I knew it from a different term - HPI. Something that was mentioned to me as something "for the future".

[El Rojo]

1 hour ago, Jenson said:

Pretty much, lots of plant fibre (that we can't digest ourselves) means plenty of nutrients for the commensal microbiome ("good" bacteria) These bacteria protect from pathogens and also produce short chain fatty acids, which amongst other things provide the main energy source for colonic epithelial cells and also protect from colon cancer.

Probiotic yoghurts etc, imo, are a complete waste of time and money. A triumph of marketing over science.

Interesting. What’s a proper alternative to probiotic yoghurts, Jenson? 

[Champ]

6 hours ago, ZonkoVille77 said:

Laying off the Flakka, not ramming stuff up your arse, and swapping vodka for milk in your cereal is a good starting place. 

Anyone else think of Mook when they read this?

[Champ]

1 hour ago, El Rojo said:

Interesting. What’s a proper alternative to probiotic yoghurts, Jenson? 

A good diet with lots of plant based foods

[Numero Veinticinco]

Just now, Champ said:

A good diet with lots of plant based foods

Particularly like things like Kimchi, Kombucha, Bananas, and a few other things. Apparently. 

[Captain Turdseye]

8 hours ago, ZonkoVille77 said:

Laying off the Flakka

 

What about the Kratom?